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Nutritious Foods for Your Elderly Loved Ones


The more we age, the more we need to keep up with the right nutrition. With aging, proper food intake is necessary. Our bodies need to sustain from medication and prevent from dehydrating. It is understanding the struggle of every older adult when it comes to their meals. We know that strong medications have side effects on the taste buds. That is why we ensure to include meal planning, preparation, and feeding assistance in our services.

As home care in Sharpsburg, Pennsylvania, we include this list of food that is delicious and easier for them to chew and swallow:

  • Fruits such as berries, apples, and bananas.
    These are known for their nutritional benefits and can also be versatile.
  • Mashed potatoes, hummus, scrambled eggs, and puree.
    Make sure to give them soft, moist food with a texture easy to chew.
  • Soup such as vegetable broth, green peas carrot soup with cauliflower.
    Soup does provide tons of healthy nutrients and is also an option to prevent dehydration in seniors.

There are plenty of nutritious food options that are widely available for seniors. Nutritionists, professionals, and the web can offer you plenty of alternatives for food recommendations. Alongside the personal care services we offer, we also provide our clients with the proper nutritious meals they need.

A Caring Hand Home Care, Inc. is your partner for home care services in the community. We take pride in delivering excellent companionship in Pennsylvania through our dedicated caregivers. With the line of services we offer, the unique level of care you require is met.

If you are interested in our services, check out our website. For urgent concerns, call us today!

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